When I worked in the fitness industry one of the biggest challenges for overweight clients was their perception of having to try to lose weight.When we start the process of changing ourselves, we have to first come to grips that there is something about us that we don’t like. This idea is embarrassing. As adults...
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Are Your Expectations Helping Or Hurting Your Dating Life?
My new obsession is the BBC show ‘Luther’ starring my old obsession Idris Elba. He’s tall, handsome, distinguished, and intelligent and that British accent is just as sexy as it wants to be. Do I expect to run into an Idris Elba look-alike anytime soon? No. But could I see myself dating that ‘type’ of...
Stop Overcompensating To Hide Your Flaws
I’m not perfect. I know that isn’t news but I sometimes I like to state it, so others know that I know I’m not perfect. I don’t pretend to be perfect or flawless, well at least not anymore. I talk too much. I’m stubborn and argumentative. I’m always telling people what to do, just to...
How To Date By Your Own Rules
In dating, most people feel bound by rules. Instead of doing what they really want, or pursuing their own agenda, they do what they feel they should. They compromise their behaviors to be liked, instead of being honest. These kinds of singles are typically deemed “nice” and are rarely successful. In life we make choices. In...
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